The necessity of warming up your voice is discussed with specific details about the vocal chords and how body posture can affect ... Begin with the humming exercise and ask them to learn their ...

A good warm-up is not just a formality--it is a key step that gets your body ready for exercise. If you jump straight into a tough workout without warming up, you could increase the risk of muscle ...

although flexibility in the days following fatiguing eccentric exercise can be enhanced with this mode of warm-up. Additional studies are needed to clarify the effects of upper body maximum isometric ...

The necessity of warming up your voice is discussed with specific details about the vocal chords and how body posture can affect ... Begin with the humming exercise and ask them to learn their ...