"Every mirror in my flat cuts me off at the nose and if I want to see my teeth as I brush them, I have to stand on tiptoes. Being short has good points and bad: OK, so sometimes I forget what my ...

But can a specific walking style actually contribute to gaining those extra inches? Among the most curious approaches discussed in fitness circles is tiptoe walking. Here’s what this style of ...

Walking on tiptoes or wiggling your whole body, as the toddlers do in our story, encourages kids to use different muscles that they don’t move as often. Practising and improving motor skills ...