Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...
Struggling to get your steps in? Instead of kicking yourself about it, treat your feet to a portable treadmill.
Indoor walking workouts are a great way to work up a sweat and add to your step count without leaving the house. Walking is ...
A stationary bike that’s ideal for low impact cardio workouts at home is on sale now at Amazon. The Sunny Health and Fitness exercise bike folds up for compact storage, has 14 resistance levels, and ...
We all know walking is good for us, but sports scientist Dr Elroy Aguiar tells Harry Bullmore that there are easy ways to ...