Discover nutritious food options for white flour, sugar, and salt that can help reduce belly fat while maintaining flavor.

Weight loss journey is where one also tries to find the solution for getting rid of that stubborn fat and reduce waist size too. Body transformation is not all about the looks but for a fit ...

Every individual embarks on a unique weight loss journey. Path and route is different for different people. For Ridhi Sharma, she lost nearly 20 kgs while dealing with PCOS too. She actively makes ...

THE size of a man's waist may be a better indicator of his likelihood of developing cancer than body mass index (BMI), a new study has revealed. For years, NHS doctors have used BMI to assess ...

A new study from Lund University in Malmö, Sweden, revealed that waist circumference is a stronger risk indicator for obesity-related cancers in men than Body Mass Index (BMI). The research analyzed ...

Experts have declared waist size crucial for health, but those last few pounds can be hell to shift – especially for men in middle age Jump to content UK News Website of the Year 2024 ...