It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

Many vitamin D3 supplements are formulated with an oil of some kind, such as olive oil, because it can increase absorption of the fat-soluble vitamin, according to research on animals.

but many companies are now utilizing mostly vitamin D3. Cod liver oil has vitamin D3 in it. Rickets, a defect in bone growth in infancy and childhood, was first identified in 1650 (Welch ...

A new study shows that these humble high-street supplements have a real impact on the biological ageing process ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to age-related disease and cellular health.

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

As a supplement, vitamin D3 has a higher bioavailability than vitamin ... tuna and sardines), cod liver oil, egg yolks, beef liver and cheese, says Harbeck. It’s unlikely you’ll be able ...