Deficiency and insufficiency of vitamin D is a global concern, affecting a vast proportion of the Indian population as well; ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

You can find vitamin D3 supplements—typically derived from lanolin (an oil from sheep's wool)—over the counter at most supermarkets and your local pharmacy. If you're following a vegan diet ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin E oil, known as a key component in skincare regimens over the years, owes its fame to its powerful antioxidant characteristics that safeguard the skin against damage inflicted by free ...

For quite some time, Vitamin E oil has been a prevalent ingredient in skincare and deservedly so. The oil boasts antioxidant characteristics that protect the skin from harm induced by external ...