Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to ...

Discover how you can keep yourself healthy without resorting to supplements.

When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

Life Extension shares a variety of winter vitamins, supplements, and tips to help the body during the cold season.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period, a new study suggests.

In the ABCs of vitamins, D is one of the most important. The body needs vitamin D to build healthy bones, absorb calcium and maintain immune function. Vitamin D has anti-inflammatory and ...