Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Arielle Burton is an associate content manager on CNET's Performance Optimization team. She graduated from Hofstra University in New York. Prior to joining CNET, she worked with legacy news ...

Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...

we have listed 7 vitamin-D rich foods that are perfect for vegetarians. When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Milk also delivers vitamin D, a nutrient many people with hypothyroidism ... of these foods can fit into a hypothyroid diet, eating these foods in large amounts may cause thyroid problems ...

Here are eight foods that can help you achieve faster nail growth and also will make your nails stronger so that they will not broke easily.

Explore how diet impacts vitiligo, including foods to eat and avoid to support skin health and potentially slow ...

Healthy fats and proteins such as avocados and nuts have anti-inflammatory properties for allergic asthma. Learn which foods ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...