Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Often called 'the sunshine vitamin,' vitamin D is essential for helping our bodies absorb calcium, which in turns keeps our ...

New research suggests moderate sun exposure offers health benefits, challenging traditional protection guidelines and changing public perception.

We preselected all newsletters you had before unsubscribing.

New study reveals low maternal vitamin D levels may ‘fast-forward’ fetal biological clocks, raising questions about long-term health risks and prenatal care strategies. Research: Maternal ...

Understanding the risks of incorrect usage and knowing the right way to take it are crucial for reaping its benefits safely. 117219383 Intake of higher-than-recommended levels of vitamin D causes ...