Provides a Rich Source of Vitamin C Pomelo is an excellent source of vitamin C. One cup of pomelo sections provides 116 ...

Considered a superfood, the pomelo is loaded with antioxidants, including vitamin C, lycopene, lutein, and beta-carotene, and packed with protein, fiber, folate, and other vitamins and minerals ...

and contains 49 mg of vitamin C. The grapefruit was first discovered in Barbados in the 18th century and is believed to be a ...