Vitamin B2, also known as riboflavin, is a water-soluble vitamin that is part of the vitamin B complex group. It is found mainly in meat, milk and other dairy products, fatty fish, certain fruits ...

There are numerous health benefits associated with riboflavin, also known as vitamin B2. The body needs riboflavin for energy production, metabolism, and growth. There is also evidence that ...

I’ve been popping Vitamin B2 (Riboflavin) for the past three months. Yes, I’ve unknowingly been conducting a one-man nutritional experiment. The vitamin aisle is a dangerous place for anyone ...

Researchers have suspected for some time that the link between our gut and brain plays a role in the development of Parkinson ...

Riboflavin, also referred to as vitamin B2, is an essential nutrient that has a significant impact on our overall health. It contributes to energy production and the metabolism of fats ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Riboflavin, also known as Vitamin B2, is vital to maintaining good health. It aids in converting food into energy and is essential for eye health, skin vitality, and the wellbeing of the nervous ...

Several B vitamins may help reduce blood pressure levels. For example, vitamin B2 (riboflavin) supplements have been shown to help reduce blood pressure in adults with methylenetetrahydrofolate ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Now, researchers from the University of Maine and other institutions have found a promising new approach that could help — ...

Feeling tired all the time? Your body might be lacking Vitamin B2, which helps convert food into energy and keeps your skin and eyes healthy. Vitamin B3 is essential for healthy digestion ...

A study suggests that B vitamins could be an effective way to lower blood pressure, especially for people who do not respond ...