Poor diet, absorption issues and restrictive eating increase the risk of nutrient shortages. Have you ever noticed a cut that ...

Protein and calcium are important, but ignoring fortification with riboflavin, iron and other key nutrients could spell real ...

The ‘ food as medicine ’ trend is changing the way consumers view the entire food and beverage industry. Worth an estimated ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Since many symptoms overlap with other health issues, they're easy to overlook. Read on as we share signs to watch out for.

Though B6 and B12 are both B vitamins, they serve different functions, and neither is inherently “better” than the other; it ...

including vitamin B12, the others being vitamins B1 or thiamine, B2 or riboflavin, B3 or niacin or nicotinic acid, B5 or pantothenic acid, B6 or pyridoxine, pyridoxal or pyridoxamine, B7 or biotin ...

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

This multivitamin capsule contains 10 essential vitamins and minerals, including magnesium, vitamin K2, and boron. People can take out a subscription, and Ritual will deliver the product each month.

Vitamin B is a group of eight water-soluble nutrients. The body does not store B vitamins, so they need to be replenished daily. Each B vitamin has specific functions related to cell development ...