To overcome the deficiency of Vitamin B-12, you can include this lentil in your diet. For our body to remain healthy and fit, ...

Vitamin B6 can also influence serotonin and dopamine levels, which can impact your sleep if taken too late, Keatley says.

Now, researchers from the University of Maine and other institutions have found a promising new approach that could help — ...

Discover the nutrients that support methylation, a critical biochemical process affecting everything from detoxification to ...

Optimizing copper, manganese, and vitamin B12 during pregnancy can help lower the risk for high blood pressure and hypertension in midlife.

In 2024 a review of NHS data by the PA Media news agency reported that the number of people in England admitted to hospital ...

Celiac disease can lead to both disease-related and diet-induced vitamin deficiencies, making it crucial for patients to ...