If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the planet at 50.5 inches and am the co-founder of THPstrength, a ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My ...

Training to jump higher may seem kind of pointless at first, but there are plenty more benefits to vertical jump training than you might think. As adults, jumping isn’t something we do very often.

Although these metrics provide detailed information on physical capacity, they require the use of sophisticated equipment, usually unavailable in the clinical setting. Thus, we aimed also to ...