Plus, they highlight seasonal flavors like broccoli, kale, mushrooms and spinach for a fresh bite. Recipes like our Creamy Spinach & Feta Chicken Casserole and Vegetarian Spring Egg Casserole are ...

1. Vegetarian Mediterranean-inspired casserole While this casserole is completely meat-free, it does contain eggs and dairy, which makes it vegetarian but not vegan. If you do eat eggs, it works ...

Meal-Prep Tip: Reserve leftover Vegetarian Spring Egg Casserole to have for dinner tomorrow night. Daily Totals: 1,204 calories, 54 g protein, 138 g carbohydrates, 32 g fiber, 37 g fat, 1,132 mg ...

Spring has sprung and these breakfast casserole recipes are sure to brighten your mornings. Packed with seasonal vegetables like asparagus, zucchini and spinach, these breakfast casseroles will ...

5.Whisk together eggs (or eggs and egg whites), milk, and 1 cup sharp cheddar cheese. 6.In a large bowl, combine cooked sausage, potatoes, sautéed vegetables and frozen spinach or kale.

Remove from the heat. 6. In a large bowl, stir the ricotta, egg, pepper, and remaining salt until the egg is incorporated. Stir in the vegetables, then stir in the cooked penne. 7.

Salt and pepper to taste 1 egg, beaten (for egg wash) Optional: spicy honey or red pepper flakes for garnish Instructions 1) Preheat oven to 400F. Line a baking sheet with parchment paper.

The nests are creamy, the eggs perfectly cooked and custard-like, and the croutons...are croutons. I feel I need to emphasize the fact that there are 10 garlic cloves in this recipe. 10. 10!!!

But the humble edemame, packed full of nutrients, actually offers nearly THREE times the amount of protein in a single egg. A single cup of edamame - immature soybeans - delivers 18.4 grams of ...