Green leafy vegetables are healthy foods that can help complete a balanced diet. They are typically rich in nutrients and fiber and low in calories and fat. Examples include kale, collard greens ...

You may be able to tolerate cooked, peeled, and soft vegetables during ulcerative colitis (UC) flare-ups. Cooked carrots, potatoes, and parsnips are examples of vegetables to eat. Ulcerative ...

Nightshade vegetables include potatoes, tomatoes, and peppers. Although they're nutritious, some people believe you're better off avoiding nightshades.

Since 2004, the EWG, a nonprofit advocacy group, has released its Shopper’s Guide to Pesticides in Produce, containing a list of fruits and vegetables the group calls the "Dirty Dozen," or those ...