When you find yourself in a position where you don't have access to equipment, you're looking for less strenuous workout, or ...

To help you find ways to get moving as you get older, we tapped fitness experts to recommend the best exercise equipment for seniors.

Bala is expanding its design-forward workout equipment with an assortment just for moms. On Friday, the brand - best known ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

Fitness equipment has revolutionized the way of staying healthy and fit as these compact and sleekly designed home gym ...

This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...