Is your pee trying to tell you something? From pale yellow to dark amber, find out what your urine colour reveals about your ...

Aside from dehydration, there are a few possible ... Now that you've seen the urine color chart, check out what happens if you hold in pee. The post This Urine Color Chart Reveals Exactly What ...

Dehydration and the electrolyte imbalance ... And the answer is usually found in the urine color chart. “I don’t tell the players the quantity of water to drink, I just tell them to drink ...