"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...

"We’re the Dixon Sisters—professional dancers, gymnasts, and more—sharing our passion for movement and fun. For more fitness content, visit LiteW8 and get inspired to stay active with us." ...

The routine was simple. A roundoff and three back handsprings, finishing with a layout. Hands and feet springing off the ...

In just a few months with the program, assistant coach Aja Sims-Fletcher has become an invaluable part of Illinois women’s ...

Matthew Orban, co-founder of Faith Flip, a nonprofit offering gymnastics and Bible lessons, accused of sexual assault.