The Texas Rangers are going to give Nathan Eovaldi more time to recover from the triceps fatigue that led him to leave ...

The Texas Rangers will be without their ace for an indefinite amount of games. The Rangers will push Nathan Eovaldi’s next ...

Standing or sitting upright, raise one arm overhead and bend it, so that your hand reaches down your back. Press the bent ...

Texas Rangers right-hander Nathan Eovaldi was removed from a start against Toronto after two innings as a precaution because ...

Reverse the movement to push yourself back up. Because it's a bodyweight movement, the risks associated with tricep dips are low. However, as Johnson explains, there are a couple of ways to make ...

The overhead press is a top-shoulder exercise. It strengthens the shoulders, triceps, and core. Executing this with either a ...

Exercises like push-ups (especially diamond push-ups ... Ensure your elbow stays close to your head to isolate the triceps. Lie on your back on the floor or a bench, holding a dumbbell in each ...

The push vs. pull exercise debate usually comes down to which you enjoy more: do you like bench presses or deadlifts? Does a push-up bring you unadulterated joy, or are pull-ups your thing?

By only using the eccentric of the tricep extension, then switching to the close-grip press — a movement with which you’ll be able to handle much heavier weights — for the concentric (lifting) portion ...