If you're one of the many people who prioritize their arms, there's a bicep and tricep curl machine that Walmart has marked down by over $450 right now, and it's a must-buy for mass gains.

This is the bicep curl. Repeat this 10 times. Stephanie Mansour demonstrates the starting position of a tricep extension using a cable machine. For the tricep extension exercise, the most common ...

1. The bicep and tricep curl machine is an exercise equipment used to mimic the bicep and tricep curl movement to work your arms 2. It is a combination machine that offers the dual benefits of ...