I had abandoned my transverse abdominis (TA or TVA). Unlike the rectus abdominis (those six-pack abs we typically think of in the core), the TA muscles support the spine and the way we hold our ...

New to the gym and dreaming of a strong, defined core? Forget about complicated moves and start building your abdominal ...

Discover the most effective exercises for achieving a flat stomach through proper core training, cardio balance, and full-body movements that burn fat ...

Treating diastasis recti, or the separation of your abs muscles after pregnancy, which could cause lower back pain, decreased ...

If you've been training for a while, you know classic ab workouts like crunches and situps only go so far to hone six-pack ...

The implementation of Enhanced Recovery After Surgery (ERAS) for colorectal surgeries at the North Medical Center in Tupelo has led to shorter hospital stays for colorectal surgery patients. Dr.

The current study investigated the relationship between the ability to recruit transversus abdominis and clinical outcomes of participants in a clinical trial. Methods Ultrasonography was used to ...

This procedure yields a flatter abdominal contour but calls for a long transverse abdominal incision and necessitates repositioning of the umbilicus. A major advantage of the TRAM flap is that it ...