Rather, they may do more harm than good. What is a waist trainer? Waist trainers are compression garments that many celebrities claim can aid in weight loss and slimming waists. Waist trainers are ...

Nollywood actress Omotunde Adebowale, popularly known as Adaku from Jenifa’s Diary, has opened up about the daily challenges of wearing a waist trainer, sharing her struggles in a video.

Erin Stern, a two-time Figure Olympia champion, broke down her calorie-burning back and abs workout for achieving a smaller ...

The pursuit of an hourglass figure is a natural desire for many women, as it brings greater confidence. As a brand dedicated to providing comfortable and effective body sculpting products, SculptTouch ...

Struggling with belly fat? Fitness trainer Divy Chheda shares 8 simple, effective steps to help you shed those extra inches and transform your body in 3 months. Belly fat can be a real struggle ...