Sometimes, an upbeat response covers up an uncomfortable emotion. I was recently texting with a friend when he paused for a ...

Toxic people have a knack for draining your energy, undermining your confidence, and leaving you questioning your reality.

But what might cause someone to be overbearingly positive? And, importantly, how can you know if you’re the one dishing out toxic positivity? Here’s what experts had to say. Positivity isn’t ...

Feeling all of our emotions in full, whether positive or negative, is part of being human and navigating the world. Created with Sketch. Toxic positivity hinges on the failure to acknowledge or ...

“Resilience, I don’t think, is a bad thing inherently, I want to make that clear. I believe it’s important to withstand ...