If someone sticks around toxic people, they’re likely struggling. If they can’t break free, they’re probably in ...

This is where the toxic cycle begins: you please people, they expect you to keep doing it, and if they don’t respond in a way that makes you feel valued, you feel hurt—like no one appreciates ...

Whether they're always playing the victim, leaving you to pick up the pieces, or making you feel like you're always doing ...

Some people won’t cut you down directly. They won’t yell or insult or name-call. Instead, they’ll say things that sound ...

Sometimes, what feels like rudeness is just a powerful display ... with the shame and guilt they’re feeling. While many people in toxic relationships continue to tolerate and even enable ...

We live in a world where energy is currency. Some people enrich us, elevate us, and make us feel seen. Then, there are others ...

and reprogram my brain to understand what a healthy partnership actually looks like. Everyone’s toxic experiences are different, but oftentimes, people don’t realize they’re in something ...

"Fake friends are like a disease. You need to cut them out to heal." To move forward and be healthy, sometimes it’s necessary to remove toxic people from your life. "Some people only come into ...