This is the Leg Exercise Tom Holland Loves to Hate
Holland’s intense physical prep has been well-documented, including this mammoth 1,500-rep bodyweight workout. While he’s ...
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Spiderman actor Tom Holland and other fitness buffs are swearing by EMS workouts
Lately, zapping is making waves in the fitness world as fitness buffs try to get ripped. What are EMS workouts and what are the potential benefits and drawbacks? The post Spiderman actor Tom Holland ...
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Tom Holland Has Done 'Thousands' Of Backflips As Spider-Man, But Zendaya Called Him Out When He Injured Himself During A Recent Attempt
Actor Tom Holland has a had a wild rise to superstardom ... In his words: I actually did land it, but I pulled every muscle in my stomach, because when you do a backflip, it’s all about ...
Tom Holland's Mammoth 1,500-Rep Bodyweight Ladder Workout
Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...
Hollywood Actor Tom Holland Reveals What He Eats In A Day
When he’s not bulking, Holland often skips lunch. However, for dinner, he usually visits his brother Sam’s house and eats whatever he’s cooking. His meals can range from sticky bao buns to traditional ...
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Tom Holland’s Goal Is to Win an Oscar by 2032: “I want to stretch myself as an actor”
Discover Marvel star Tom Holland's ambitious goal to win an Oscar by 2032 and how his recent career decision might help him achieve the same.