Learn how to make all-natural shampoo with this simple recipe and video tutorial. This video includes a demonstration of the ...

20-30 drops of essential oils: Adjust the quantity based on the size of your bottle and the strength of scent you prefer. For a 4-ounce bottle, 20-30 drops provide a noticeable yet not ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the mixture of one cup distilled water, 1/2 cup witch hazel, ...

It's hard to properly make a spray. Essential oils evaporate quickly. This means you need other ingredients to make it last longer and actually protect your skin. Skin irritation.

Are Essential Oils Safe? 13 Things to Know Before Use Medically reviewed by Kerry Boyle D.Ac., M.S., L.Ac., Dipl. Ac., CYT — Written by Michelle Pugle — Updated on August 22, 2024 Topical use ...

To put it to the test, I decided to diffuse essential oils in my apartment for a week, day and night, to see if it made a difference in my sleep, stress levels, and overall mood. Here's what happened.

Aromatherapy is a type of alternative medicine that uses essential oils to improve a person's health or mood. Find out about the oils and how they work.