Here are the foods you should steer clear of during pregnancy as they might pose risks to your health and your baby's ...

Smoked fish isn't the only food those who are pregnant should avoid ... enough omega-3 during pregnancy is important, but it can be confusing to understand which foods provide what you need.

Ahh, the first few weeks of pregnancy—the nausea ... Watch What You Eat and Take Those Vitamins Your doctor will give you a list of foods to avoid while pregnant, from undercooked meat to raw seafood.

According to the American Pregnancy Association, there are some foods pregnant women should avoid because they may be harmful for both, the mother and the baby. During pregnancy it is recommended ...

Other seafoods that are safe to consume include: Find a full list of seafood that is safe to eat during pregnancy here. Seafood to avoid during pregnancy While many seafood options are beneficial ...

To help you navigate shifting skin concerns during pregnancy ... about ingredients to avoid and what to know when shopping. SKIP AHEAD How I picked the best pregnancy-safe skin care | The best ...

It’s safer to skip eggplant during pregnancy to avoid any issues. Eggplants are low in calories, but when cooked, they have a high glycemic index, which can cause a quick spike in blood sugar ...

Avoid: Refined carbs like white ... reduces the risk of constipation and haemorrhoids during pregnancy.(Pixabay) Pro Tip: Pair iron-rich foods with vitamin C sources like oranges or tomatoes ...