Ever felt a bit bloated for no apparent reason? Do your legs feel tired at the end of the day, or do you sense that your body ...

Do your legs feel heavy at the end of the day? Do you wake up with a slight puffiness that you just can't stand? You're not ...

Moving stagnated lymph through directed massage promotes the filtration and flushing process, leading to the expulsion of ...

To understand how the treatment works, we first need to understand the lymphatic system. Our body’s natural detox network, ...

Often ignored as an important process, the lymphatic system plays a vital role in getting rid of your body's waste, and makes ...

"Inflammatory diseases, musculoskeletal problems, trauma, over exercise and prolonged stress will also cause the fascia to harden," she said. Lymphatic drainage, by gently stimulating these ...

Did you know that your body has a system allowing us to filter any waste, toxins and excess fluid? We are talking about the lymphatic system that’s like a hidden ...