As you let the breath out, think words to ease your anxiety – positive self-talk, like, “I can do this” or “It’s just a test.” Fourth, reward yourself with something small each test day – a treat, ...

Anxiety is prevalent in our world. It occurs at home, work, social situations, playing sports and test-taking.

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

Why do kids get test anxiety? Dr. Carl Nassar PhD, LPC, tells SheKnows that there are several reason some kids feel anxious when it comes to test-taking, and it’s heartbreaking. “We’re told ...

Final exams can be stressful — and across Canada, they’re increasingly being phased out in high schools. Still, many ...

Researchers have defined test anxiety as "a physiological condition in which people experience extreme stress, anxiety, and discomfort during or before taking a test." ...

Top Score Writing founder and CEO Lisa Collum offers advice on how parents and teens can make the process more manageable.

Because many people experience test-taking anxiety, the National Institute for Automotive Service Excellence (ASE) has put together useful tips and online resources to help take the fear out of ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress.