Clamshell exercise: How to do it and why it’s great for runners
Strong hips and glutes are a must if you want to run well – so if strengthening these areas is one of your goals, be sure to ...
BMJ1y
12 Non-Insertional Tensor Fascia Lata Tendinopathy: Atypical Presentation and Undescribed us Findings
Introduction One of the causes of anterior groin pain is known to be related to insertional tensor fascia lata (TFL) tendinopathy (soft tissue origin). This entity has been very well described a few ...
Medscape17d
The tensor fascia lata musculocutaneous flap.
The tensor fascia lata (TFL) muscle, together with the overlying skin of the anterolateral thigh, makes a reliable musculocutaneous unit. It can be lengthened safely by taking the fascia lata and ...
Clamshell Exercise: Strengthening Hips The Right Way
T he clamshell exercise is known to target key muscles such as the gluteus medius and minimus, along with the tensor fasciae ...
BMJ2mon
Avulsion fracture of the anterior superior iliac spine following apophysitis
The fracture involved the tensor fascia lata muscle and the external oblique abdominal muscle. It was treated by open reduction and internal fixation with two screws. The patient returned to full ...
Medscape11y
Ultrasound of the Lateral Femoral Cutaneous Nerve in Asymptomatic Adults
Background To define the sites where the lateral femoral cutaneous nerve (LFCN) is more easily visualized and to describe the anatomical variations of the LFCN. Methods A total of 240 LFCNs in 120 ...