Fluid, powerful, and accurate strokes are the combination of many factors. But it all starts with how you hold the racquet. No matter how much time you spend finding the perfect frame to beef up ...

Padel tennis continues to surge in popularity across the UK, blending elements of tennis and squash into a fast-paced, social ...

A tennis racket consists of a lower handle, called a grip, and a frame that contains a tightly wound web of strings. The grip and frame are connected by a neck. While rackets vary in terms of length, ...

Thinner grips make it easier to play in today ... like trying to swing a rock with a rope,” says TENNIS racquet adviser Bruce Levine. “Now frames are lighter and more aerodynamic, with ...

Discover the secrets to finding your perfect tennis grip! Learn the surprising factors ... these insights will help you take control of your racket and elevate your performance on the court.

Place the palm of your hand on top of the handle then move the racket inwards a quarter turn. The thumb should fall diagonally across the back of the grip, though some players wrap it all the way ...

The picture of the 4 ladies sitting on a porch with their tennis racquets was taken the year ... He used a western forehand grip to serve. He would never compete in squash until his tennis season ...

The combination of the increased stiffness of modern rackets and the tendency for tennis balls to have become harder has led to an increased shock transmission from the racket to the player, which is ...

However, based on fine-wire electromyography studies in which muscle activity in extensor carpi radialis longus and brevis, extensor digitorum communis, flexor carpi radialis and pronator teres were ...

This is the way to hold the racquet for the serve, volley, sliced backhand and smash. It is known as the chopper grip, because it is the way you would hold an axe. It allows you to swing the racket ...