To return a first serve confidently, begin with a good starting grip. Place your top hand in the backhand position and your bottom hand in the forehand grip so you can easily swap between a ...

Beginners are encouraged to learn to play shots on the backhand side with two hands. This grip gives extra strength and control than a one-handed grip, especially for junior players. It is also easier ...

May is here, and that means it’s Tennis Month! It’s the perfect opportunity to fine-tune your game and work on your forehand, ...

A simple, structured training routine can set you up for success and help you enjoy the process. Here’s a beginner-friendly ...

It is the grip adopted by most of the professionals on the tennis tour because it is the best way to add top spin. Andre Agassi, Jennifer Capriati and Martina Hingis, who have three of the best ...