As mentioned already, good team building can significantly increase productivity. It encourages employees to work towards common goals and increases their creativity. When your employees feel ...

Because unity is so important.” That unity was on full display during the EXCEL meeting through team-building discussions and exercises, action plans, engagement activities and – perhaps the key to it ...

Exercising for fun is driven by the enjoyment and pleasure derived from physical activity. This type of motivation had the most positive effect on participants’ mental health. People motivated ...