You may make a healthier cup of coffee or tea just by avoiding added sugars and full fat milk or creamers or by adding ingredients like cinnamon, cardamom, and lemon juice. Green tea and coffee ...

“Based on our study I would rank black coffee, unsweetened tea and plain water higher than low-fat milk, fruit juice or artificially sweetened beverages,” he said. “Sugar-sweetened beverages ...

The tea vs. coffee wars are real, y'all. Sure, they both contain caffeine, but coffee devotees will swear hands-down that people who sip only tea are pretty much aliens, right? Meanwhile ...