For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Blackberry Tea. Photo credit: My Mocktail Forest. Diversify your coffee break with this 5-minute blackberry tea. Its unique, tart flavor provides a refreshing change from your usual coffee routine ...

The perfect mocha coffee Could this coffee=based drink help keep tiredness at bay? There’s evidence the effects of caffeine in a cup of tea are enhanced by an amino acid it contains, called L ...

“We feel there might still be a protective effect with an even lower amount of coffee,” Lee says, noting the need for more research. Does Tea Cause Cancer? Like coffee, drinking tea can lower the risk ...

Although coffee, with its 102-200mg of ... There is evidence to suggest that green tea contains substances that boost metabolism, helping to break down fat cells, with several studies backing ...