Feel your feet more. Tai chi is very beautiful, but the fundamental is the legs. So keep focusing on the legs. Very good. Slowly stop. Let's start the three postures. First, archer stance.

This world music by Shakuhachi Sakano is a mix of new age and relaxing music for tai chi for beginners that can be ... yoga & pilates music for your yoga poses. Find out more international music ...

Tai Chi For Beginners is the perfect way to explore and experience the numerous benefits of Tai Chi These 8 easytofollow lessons teach the Tai Chi postures with clear stepbystep instructions This ...