Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall ...

Relaxation techniques may help lower high blood pressure – at least in the short term, research suggests. Experts found that ...

Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

Experts found that tai chi, yoga, meditation and breathing control exercises all helped reduce blood pressure in those with the condition. However, they suggested the quality of the overall evidence ...