It’s fine not to like Donald Trump's policies, but it’s not fine to let him paralyze you, as is happening in too many cases.

Research shows that excessive screen time contributes to stress and depression in adolescents, highlighting the need for ...

Stress is sneaky. It can curl up inside you and grow like a Chia Pet until all the sprouts have grown out of control. Sometimes, it manifests into physical symptoms, like temporary hives ...

Stress management strategies such as mindfulness and exercise can help you manage your multiple sclerosis (MS) diagnosis.

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Tools for fighting depression, trauma, and burnout are increasingly as important to Niagara County police agencies as the ...

Studies suggest that prolonged exposure to heat can contribute to mood changes, increased stress, and even severe mental ...

Many of my liberal friends remain distraught at his election, and that’s not unusual. Most Democrats, according to a recent ...