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Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.
ICE the knee. Icing your knee reduces swelling. You can use it for both short- and long-term knee injuries. Most experts suggest icing the knee two or three times a day for 20-30 minutes each time.
At least once a week a patient jokingly asks if they can get a “lube job” to loosen up their stiff knee joint. I respond by ...
Ice your knee. This will help ease pain and swelling. Do it for 20-30 minutes every three to four hours for two to three days, or until the pain goes away. Wrap your knee. Use an elastic bandage ...
Crepitus is usually harmless, but if it happens after a trauma or if there is pain and swelling, it may need medical attention. To understand how crepitus affects the knee, a person should ...
Knee trauma can lead to severe complications like chronic osteomyelitis, as shown in this rare paediatric case, which ...