Medically reviewed by Katrina Carter, DPT Causes of swollen feet and ankles include standing for long periods, excess salt intake, and pregnancy. Swelling of the feet and ankles can also indicate ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

This will not only reduce swelling but also help you fight jet lag. Another good option — which helps relieve a stiff back, too — is lying down with your feet up against the wall. Gravity will ...

[iStockphoto] If you're experiencing swelling of your feet, coughing ... heart failure and heart muscle disease (cardiomyopathy) Dr Allan Pamba Triggers of the diseases are changes in lifestyle ...

Even if you don’t deal with swelling, regular foot massages can maintain or improve your range of motion by loosening tight muscles and connective tissues, Riley says. “My husband has plantar ...

Common reasons for foot or ankle pain include overuse, improper shoes, fractures, sprains, bunions and systemic conditions.