After such a day, it's worthwhile to soak your feet in water with the addition of apple cider vinegar. Fifteen minutes a day is enough, and the key is regularity. Swollen feet will be a thing of ...

Our feet take a beating on the daily and on those occasions when the soreness, swelling and fatigue are just unbearable, know ...

After a long day of walking or standing, nothing beats the comfort of a warm foot bath infused with cypress oil. Simply add ...

What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

which also recommends soaking your feet and ankles in Epsom salts, eating magnesium-rich foods (this includes dark chocolate), and, of course, staying hydrated. When to Be Concerned About Swollen ...

Factors like overuse, surgery, or pregnancy can cause swollen feet. Though, it is temporary and not so serious. However, it can be bothersome. So, you will have to take appropriate measures to ...

Soak your feet in this tub for 15-20 minutes. Relax yourself to soothe sore muscles. You can also add shampoo or shower gel for a soapy solution.

Swelling can also exacerbate heel cracking, and managing this by elevating your feet can be helpful. Soaking your feet in hot water can also help keep them hydrated. Unfortunately, cramping in the ...