Want to surf ... arm, bring your right arm over to meet it. Now open your arms back up until you are back in the “T” shape. You should feel the stretch through your mid-spine, shoulder blades ...

"My shoulder hurts when I serve." "My shoulder pain wakes me up if I roll over on that side during the night." Those are two of the most common statements made by tennis players complaining of ...

Just as in angina, heart attacks can cause sudden left arm pain. A 2013 study found that 17% of the surveyed people who had heart attacks also had radiating pain down the shoulder, upper arm ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...