The Stress of Habit This pattern is ruled by laziness, lack of imagination, and boredom. There is great dread around change, so you do the same thing over and over again because it’s familiar.

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

The study examined 338 officers from the Buffalo Police Department who were in the Buffalo Cardio-Metabolic Occupational Police Stress, or BCOPS, long-term study of stress and health effects on ...

For teens and young adults in school, this stress often focuses on exams and other important assignments. When one attempts to fall asleep, those thoughts continue and cause numerous disruptions in ...

PITTSBURGH (KDKA) -- In the world of wearable tech, tracking fitness activity is typically the main goal. But there's now a product that aims to help you manage your stress every day.

Two major patterns emerged in people who were more resilient to stress: The activity in their microbiome was linked to reduced inflammation and to improved gut barrier integrity.

Teens with elevated stress levels tended to have high blood pressure, obesity and other heart risk factors as they aged, compared to those teens with less stress, researchers found.