Stress cand have significant physiological effects on your heart. Stress management is essential for maintaining a healthy ...

Caregiver stress has a way of derailing your best-laid plans. Like many people whose elderly parents fall ill, Jennifer Beard ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Medical experts reveal surprising ways that basic stretching routines can revolutionize pain management and boost overall ...

Chronic stress does more damage than you think. Learn how it silently affects your body's health, mind, and daily life—and ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

The lessons from 2024 are clear: as temperatures rise, so must our commitment to protecting workers. Organizations must take ...

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

The actor shared insights on mental health, stress management and how to stay calm during exams at a special session of ...

In severe cases, students will be referred to the psychiatrist attached to district mental health programme (DMHP) ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Bollywood actor Deepika Padukone participated in the eighth edition of Prime Minister Narendra Modi's flagship programme, ...