Stress is a mental and physical reaction to life events, and affects almost everyone daily.From something mundane, like a ...

Stress is the source of all kinds of illnesses. It is known that the etymology of stress is derived from the Latin word ...

Are you suffering from stress and mental breakdowns lately? Try to add these 10 best calming foods and drinks to your daily ...

Spend too long on social media and you might start to hear the term "cortisol face" used to describe someone with supposedly ...

Recognize critical warning signals that cortisol has reached harmful levels. Learn how this stress hormone creates patterns ...

Staying stressed for extended periods can lead to chronic health problems. These may include high blood pressure, weakened ...

Sometimes the foods you eat, the timing of your meals, and the amounts of them you eat can affect your stress level and have ...

Preparing a few healthy, simple meals at the beginning of the week helps reduce the stress of figuring out what to make and ...

Your stress might actually be altering your child’s developing nervous system through biological pathways you’ve never ...

Implementing low-stress handling techniques while working cattle can save producers time, money, injury and headaches.

The stress hormone cortisol plays an essential role in managing the body’s fight-or-flight response but when cortisol levels are elevated, and we’re chronically stressed, it can have an ...