This flavor-packed concentrate is the key to taking your stew to the next level, adding a richness and umami touch that makes it irresistible. The idea of using tomato paste in beef stew isn't new ...

Nothing beats a warm, comforting bowl of homemade chicken and vegetable stew on a chilly day! This hearty, nutrient-pac ...

Lonely Siren chef Randal Ventura uses his grandmother's hammered-copper cataplana to make this richly flavored Portuguese ...

Their local foods are nutritional powerhouses, helping them stay fit and healthy – well into old age. Now, Blue Zone experts are recommending one meal in particular: Ikarian 'longevity stew'. Named ...

Boil for 2 minutes to reduce the liquid. Add the tomato paste and cook for 2 minutes. Return the meat to the pot, add the tomatoes, cinnamon, cloves and allspice and season with salt and pepper.

In addition to vitamin-rich carrots, this stew includes another winter veggie ... carrots, parsnips, tomato paste, beef broth, and wine. Stir to combine slightly. Cover and cook on low setting ...

This summery fish stew has a tomato sauce laced with smoked paprika for a sophisticated Spanish-inspired flavour. Each serving provides 406 kcal, 23g protein, 28g carbohydrate (of which 14g sugars ...

This stew is spicy with a fair bit of tomato in it and cooked until the sauce is thick and unctuous, but what makes it special is the aubergine purée. Preheat the oven to 220C/200C Fan/Gas 7.