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Mens Fitness on MSNMike Israetel Shares His Favorite Tricep Exercises for Building Bigger ArmsIn a new video, exercise scientist Mike Israetel shared his five favorite tricep exercises, including EZ-bar overhead ...
“Exercises such as barbell curls and tricep extensions concentrate both biceps and triceps, respectively, to promote muscle definition and strength,” says fitness expert Mahesh Ghaneka ...
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