I'm a Fitness & Nutrition writer ... space for wellness will need the right equipment, and strength training might be a good place to start. Squat racks are ideal for those who prioritize building ...

If you feel like you've been slacking on your fitness goals, don't stress: Amazon, which has long been one of the best places ...

According to Walmart shoppers, this squat rack is an ideal “just get this” solution for a versatile home gym. “It provides me with flexible options to train multiple muscle groups with ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...

Gyms, now elliptical graveyards ... crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment. Long cardio sessions ...

Want to have the best home gym in town? If you have the space, an all-in-one workout machine is just what you need. While these machines typically retail for thousands of dollars, we’ve seen ...