Sprinting isn't just something you leave behind in high school track. It's the gold standard for raw, explosive power.

Ever dreamed of sprinting past defenders like Michael Owen or tearing down ... Research has shown that this eight-step programme will improve your speed and agility, so by the end of it you should ...

Sprinting is an ongoing battle of force and mass ... But once Gout enters the straight, his magic is on full display. Gout has an average step length of 2.60 meters. Bolt's average step length in his ...

Doscher writes that to lessen the braking effect of the foot when runners step on the ground, they should have their knees slightly bent when doing so. In "Sprinting," author Ryan McGill says the ...

But if we accept that a process is a set of repeatable, ordered steps designed to achieve a goal or produce an outcome, there is no doubt that Scrum at least includes a process. The aim of each Sprint ...

Overland Park? Sprint Corp. chairman William T. Esrey stepped down Tuesday, handing the leadership position he had for more than a decade to new chief executive Gary Forsee, the company announced.